4 & 1/2 years in the Royal Engineers, served in Kosovo and Afghanistan. 18 years in Suffolk Fire and Rescue Service. Currently Group Commander – Training Learning and Development.
“I’m really honoured to be part of the Support Team for Suffolk Fire LEJOG Team. What an amazing opportunity to take part in something special, raising money for an extremely worthwhile cause and raising awareness around Mental Health issues.
Too many people needlessly suffer in silence. We need to let them know they’re not alone and that help is available. There is no shame in asking for help.
“It’s okay not to be okay“